Ask Rick - Answer Center

Welcome to the Ask Rick Answer Center!

Here's how it works:

Q&A Library: This is where you can find answers to your questions by reading REAL questions submitted by Informed Athlete subscribers along with Rick's answers. The questions are filed under the relevant categories listed in the Topics sidebar on the right side of the screen. If you want to view Q&A’s on a particular topic, just click the appropriate category.

Ask Rick a Question: If you don’t find a QA relevant to your situation, you can submit your question via a special Members Only webform and Rick will answer via directly back to you via email within 24-hours (generally sooner). The Members Only webform is found after each individual Q&A or in the right sidebar.

If your question is one that will be helpful to others, we’ll create a post (not including personal info from you) and add it to our library of Q&A’s.

Also, you'll notice there is a star-ranking system by each Q&A.  Please click on the stars as a way to help others know which posts are particularly helpful.

Our goal is to help you find answers to your questions and we always welcome your feedback.